Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, tofu with broccoli and pepper. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Bell Pepper - I prefer red bell pepper as they are slightly sweeter and less bitter than green but any color will work. Broccoli - You could also This vegan Tofu Stir Fry is made with sautéd broccoli and peppers and mixed with a Ginger Peanut Sauce for a delicious, hearty, and healthy weeknight meal. Divide the tofu among four bowls and serve immediately, garnished with the sesame seeds and cilantro. This dish serves up nicely with the.
Tofu with broccoli and pepper is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Tofu with broccoli and pepper is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have tofu with broccoli and pepper using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Tofu with broccoli and pepper:
- Prepare 8 oz firm tofu (squared/diced)
- Prepare 1 cup bell pepper (sliced)
- Take 1 cup broccoli flowers
- Prepare 2 tsp olive oil
- Get 1 tsp sea salt to taste
- Make ready 1 tsp lemon pepper spice to taste
Broccoli and tofu stir fried together with cracked pepper. Add peanuts, all of the broccoli. Broccoli, red bell pepper and mushrooms are sauteed with tofu in a savory peanut sauce. In a small bowl combine peanut butter, hot water, vinegar, soy sauce, molasses and cayenne pepper.
Steps to make Tofu with broccoli and pepper:
- Heat pan.
- Add the olive oil to pan. Sautee the tofu and add the pepper and broccoli.
- Mix and stir. Add sea salt and lemon pepper to taste.
Broccoli, red bell pepper and mushrooms are sauteed with tofu in a savory peanut sauce. In a small bowl combine peanut butter, hot water, vinegar, soy sauce, molasses and cayenne pepper. Chinese broccoli is a nutritious, leafy green beloved in Cantonese cooking. Chipotle peppers add kick to this tofu and broccoli stir-fry recipe. If you're shy about spice, cut back on the amount or leave them out completely.
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