Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, nutri cauliflower rice. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Learn how to make cauliflower rice (it's easy!). Cauliflower rice is a wonderful low-carb, grain-free rice alternative. Learn how to make so many What pairs well with cauliflower rice? My Shredded Chicken, Slow Cooker Rotisserie Chicken and.
Nutri cauliflower rice is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Nutri cauliflower rice is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook nutri cauliflower rice using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Nutri cauliflower rice:
- Take 1 cup basmati rice
- Get 1 big onion sliced
- Prepare 1 cup florets of cauliflower
- Take 1 cup soybean nutri
- Prepare 1 tbsp salt
- Get 1 tsp black pepper
- Make ready 1 tsp cumin seeds
- Take 1 tsp mustard seeds
- Get Half cup peas
- Prepare 3-4 cloves garlic
Our cookery team test three cooking methods and share their tips for preparing and storing. Learn how to make cauliflower rice using two different methods. One of my favorite ways to use cauliflower is by making cauliflower rice. Simple, easy to make and with a few spices - delicious.
Instructions to make Nutri cauliflower rice:
- First rinse both but separately rice and soybeans in different bowls.rest for atleast 15 minutes for good fluffy rice and soybeans both
- Now in pan to cook rice add some oil and roast mustard seeds cumin seeds with garlic.saute at medium flame until looks tender.
- Now add onion and cauliflower florets and soybeans(drain all extra water from soybeans).put all the spices together and saute for 7 to 8 minutes to simmer well.
- Now add rice and 2 cups water.approximately double of rice but little less.drain all extra water from rice before adding it.now mix well and cook at low medium flame.cover the pan and wait for around 10 to 12 minutes.
- When some holes shown on upper layer just turn off the gas and keep it in steam for around 7 to 8 minutes.mix gently and serve so yumm full of protein rich in iron rice.enjoy stay safe stay healthy and happy
One of my favorite ways to use cauliflower is by making cauliflower rice. Simple, easy to make and with a few spices - delicious. Cauliflower rice is not only a great way to fit more veggies into your diet but also low in calories and carbs. This article gives you the lowdown on cauliflower rice. It's also a good way to bulk up a dish with vegetables instead of.
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